https://www.tonicraige.com/home daily 1.0 2026-02-02 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/664cd71d-f32c-4b02-8acb-d17c5254e039/portrait+cropped.jpg Home - Toni Craige is a passionate explorer of dance and somatic practice currently based in Northampton, MA with roots in North Carolina. From Fall 2018 to the present, she has been working towards her MFA in Choreography and Performance at Smith College and teaching undergraduate dance courses in the Five College Dance Department. In addition to her work as a dance artist and teacher, Toni has sustained a professional massage and bodywork therapy practice since 2012 and worked as a psychotherapist treating addiction from 2015 until beginning her MFA in 2018. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1572825469446-GLPIUUQOB9621ZK68H0C/image-asset.jpeg Home Teaching bodywork and experiential anatomy to dancers. Photo credit: Morgan Siem https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/664cd71d-f32c-4b02-8acb-d17c5254e039/portrait+cropped.jpg Home - Toni Craige is a passionate explorer of dance and somatic practice currently based in Northampton, MA with roots in North Carolina. From Fall 2018 to the present, she has been working towards her MFA in Choreography and Performance at Smith College and teaching undergraduate dance courses in the Five College Dance Department. In addition to her work as a dance artist and teacher, Toni has sustained a professional massage and bodywork therapy practice since 2012 and worked as a psychotherapist treating addiction from 2015 until beginning her MFA in 2018. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1572825469446-GLPIUUQOB9621ZK68H0C/image-asset.jpeg Home Teaching bodywork and experiential anatomy to dancers. Photo credit: Morgan Siem https://www.tonicraige.com/choreography daily 0.75 2022-09-27 https://www.tonicraige.com/aboutbodywork daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1609181402428-6V8RWMJ8SIN2SIN9XDBY/open+appointments+15.jpg Who I Help Photo taken at the height of the pandemic - masks are no longer required for clients! https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1609181402428-6V8RWMJ8SIN2SIN9XDBY/open+appointments+15.jpg Who I Help Photo taken at the height of the pandemic - masks are no longer required for clients! https://www.tonicraige.com/scheduling daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1605047332809-6X2WPD6CT0UWS8JL4RC8/happy+snoopy.jpg Getting Started Happy dance for self care! https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/8243b826-4043-4c9c-a3b5-9650f668b713/Durham+office.jpg Getting Started - Make it stand out Spacious Durham office! https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1605045042449-0CAV0DISHPBBWNDAVO7M/PXL_20201031_155206514.jpg Getting Started Cozy Raleigh office ( : https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1609181552261-UCA64AFKDPB6PY8OWKKY/ad%2B3.jpg Getting Started Photo taken at the height of the pandemic - masks are no longer required ~ https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1605047332809-6X2WPD6CT0UWS8JL4RC8/happy+snoopy.jpg Getting Started Happy dance for self care! https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/8243b826-4043-4c9c-a3b5-9650f668b713/Durham+office.jpg Getting Started - Make it stand out Spacious Durham office! https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1605045042449-0CAV0DISHPBBWNDAVO7M/PXL_20201031_155206514.jpg Getting Started Cozy Raleigh office ( : https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1609181552261-UCA64AFKDPB6PY8OWKKY/ad%2B3.jpg Getting Started Photo taken at the height of the pandemic- masks are no longer required. I just love how you can feel the rapport here! https://www.tonicraige.com/contact-me daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1602012998630-GG9AN0AONSSBTZ16EV8D/Mandala+2.jpg Contact Me https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1601844819757-SIKT4SQE0LDIK6F9GP09/ANNA0004_AMM__2020_TONI_TUNNING.JPG Contact Me Photo credit: Anna M. Maynard https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1601844819757-SIKT4SQE0LDIK6F9GP09/ANNA0004_AMM__2020_TONI_TUNNING.JPG Contact Me Photo credit: Anna M. Maynard https://www.tonicraige.com/teaching daily 0.75 2019-11-04 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1602013244689-4ZXKTEMN0DTY42PB51KF/community+bodywork+website+header+no+text.jpg Teaching https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1572813610684-FYHG13BKHJ07G8M8S7UO/Derek+Fowles+Contemporary+1+showing.JPG Teaching Beginning dance students performing at end of semester showing, Smith College. Photo credit: Derek Fowles https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1572813545732-CGXWVUA8UX1553UTFLP8/Anna+and+Christopher+Jump.jpg Teaching Students performing an improvisation in class. Photo credit: Morgan Siem https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1572813610684-FYHG13BKHJ07G8M8S7UO/Derek+Fowles+Contemporary+1+showing.JPG Teaching Beginning dance students performing at end of semester showing, Smith College. Photo credit: Derek Fowles https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1572813545732-CGXWVUA8UX1553UTFLP8/Anna+and+Christopher+Jump.jpg Teaching Students performing an improvisation in class. Photo credit: Morgan Siem https://www.tonicraige.com/wellness-resources-for-home-use daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1584317225704-0JQHO1GH8E019PJSHM6L/Thesis%2BBQ%2Btransition%2Bcredit%2BNL.jpg Suggested Resources Photo Credit Nikki Lee https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1584317225704-0JQHO1GH8E019PJSHM6L/Thesis%2BBQ%2Btransition%2Bcredit%2BNL.jpg Suggested Resources Photo Credit Nikki Lee https://www.tonicraige.com/list-serv-sign-up daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1602013050799-YGBNG0KT695BMBW7T4BJ/Thesis+Fish+Pass+blur+credit+NL+1.jpg List Serv Sign Up https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1601844728610-LRQHVEJ345SVQOJ168P6/Thesis+petal+credit+NL.jpg List Serv Sign Up Photo Credit: Nikki Lee https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/1601844728610-LRQHVEJ345SVQOJ168P6/Thesis+petal+credit+NL.jpg List Serv Sign Up Photo Credit: Nikki Lee https://www.tonicraige.com/schedule daily 0.75 2026-02-02 https://www.tonicraige.com/classes-alt-om daily 0.75 2021-02-13 https://www.tonicraige.com/about-counseling daily 0.75 2022-11-16 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/11cc4802-cde3-4fab-b6b6-87f156f1d1ca/header+sand+wind.jpg About Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/ab499e76-13c8-4a9b-acae-9edd8966c956/Thesis+petal+credit+NL.jpg About Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/11cc4802-cde3-4fab-b6b6-87f156f1d1ca/header+sand+wind.jpg About Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/ab499e76-13c8-4a9b-acae-9edd8966c956/Thesis+petal+credit+NL.jpg About Counseling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tonicraige.com/getting-started daily 0.75 2022-12-22 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/83531444-ec80-4b82-b86f-774e6b7cf361/header+rain.jpg Getting Started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/83531444-ec80-4b82-b86f-774e6b7cf361/header+rain.jpg Getting Started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tonicraige.com/dance daily 0.75 2026-02-02 https://www.tonicraige.com/testimonials daily 0.75 2026-02-02 https://www.tonicraige.com/extra-testimonials daily 0.75 2022-11-06 https://www.tonicraige.com/holistic-bodymind-reset daily 0.75 2026-02-03 https://www.tonicraige.com/welcome-letter daily 0.75 2023-10-24 https://www.tonicraige.com/about-somatic-coaching daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/b1225068-9738-452e-92e4-7ae23b4abaa9/acutonics.jpeg Philosophy + Methods - Make it stand out Tuning forks places on the skull stimulate the meridians from Chinese Medicine and support relaxation and the regulation of the nervous system. https://images.squarespace-cdn.com/content/v1/5da16df503dd2c44939e6340/b1225068-9738-452e-92e4-7ae23b4abaa9/acutonics.jpeg Philosophy + Methods - Make it stand out Tuning forks placed on the skull stimulate the meridians from Chinese Medicine and support relaxation and the regulation of the nervous system. https://www.tonicraige.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me